Sleep With Me
The Podcast That Puts You To Sleep
  • Sponsors
  • Live Shows
  • Subscribe
  • Episodes
  • Contact
  • Meet Scooter
  • Merch Store
  • Become a Patron
made bed

1 Easy Sleep Tip – Make Your Bed

made bed

This is something that is always on my to-do list that I fail to follow through on. By going public I hope I can improve.

Make your bed and you'll sleep better. Yup it's that easy.

According to this poll by the National Sleep Foundation –

…respondents who say they make their bed every day are 19% more likely to say they get a good night's sleep every night than those who don't.

So take a minute each morning and make your bed.

But I don't know how to make a bed, plus I'm in a hurry and it takes too long!

How to make a bed in four minutes


What the hell is a hospital corner?

 


So do what your mother said and make your friggin bed.

Listen on your favorite app
 

Recent Episodes

Thermostat

1 Easy Sleep Tip – That Will Save You Money and Help You Sleep

this and more at http://www.yumisakugawa.com/

8 Weird Tips To Help Fall Asleep

Bathroom Scale

Lose Weight While You Sleep For Free! – Myth or Fact

  • SUBSCRIBE USING YOUR FAVORITE APP

    APPLE PODCASTS

    GOOGLE PODCASTS

    SPOTIFY

    RADIOPUBLIC

    SUBSCRIBE ON ANDROID

Support our sponsors

Helix Sleep

Goto helixsleep.com/sleep
For up to $200 off and two free pillows

Allform

20% off at allform.com/sleep

PlushCare

plushcare.com/sleep for FREE 30-day trial

Apollo Neuro

get 15% off your purchase at apolloneuro.com/sleepwithme

Talkspace

Use SLEEP for $100 off first your 1st month

Grove

Grove.co/sleep for free 5 piece cleaning set!

Betterhelp

betterhelp.com get 10% off your 1st month usesleepwithme

Headspace

use sleepwithme for a FREE one month trial!!

Celestial Seasonings

Use SLEEP for free shipping on your first order!!

Happy Dance

15% off at doahappydance.com/sleep

SleepPhones

Check our our NEW Sleep With Me branded SleepPhones

Total Gym

Extra 20% off at totalgymdirect.com/sleep

Reliefband

promo code sleep for 20% off!

Daily Harvest

UseSLEEPWITHME For $25 off your FIRST box

Native

For 20% off your 1st order useSLEEP20

Brooklinen

use "sleepwithme" for $25 off $100 or more + free shipping

Check out the full archives
Sleep With Me
Copyright Sleep With Me Podcast and Andrew Ackerman, All Rights Reserved
designed by estound in colorado

Sleep With Me Podcast is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.ca, amazon.co.uk