Settle into bed, turn off the lights and press play (only once) as a series of Intros guides you into the arms of sweet slumber. (starts at 11:38)
We all need to take a little bit better care of ourselves, and taking care of our mental
health is no exception. That’s why today’s sponsor, Talkspace, the online therapy
company, makes it easy to connect with an experienced, licensed therapist,
hand-picked just for you– for as little as $32 a week! talkspace.com/swm
And, as a special offer for our listeners, you can use coupon
code SWM to get $30 off your first month and show your support for this podcast.
Please take a few minutes to fill out this survey! Thanks! podcastlistener.com/sleepwithme