Rejuvenating Sleep with Seminar “10 Easy Steps to Boredom Mastery” | Sleep With Me #239

Welcome to our first digital course, FREE! (setup 16:15 | seminar 20:51) This might be the most boring episode ever, so you WILL sleep. Don’t focus your attention on anything else for there will be no ninjas or subliminal messages to hear. Practice focused practice is all you need to bore yourself into deep sleep.

How to Bore

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12:17 Thank Yous
16:15 Setup
20:51 digital seminar begins

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Sleep With Me is a bedtime story designed to take your mind off of the racing thoughts that keep you awake at night.

As you listen you will find yourself distracted from your worries and drifting off into dreamland..due to the fact the story gets a little bit more boring with each passing minute

This podcast is a little weird, a bit silly and a tad offensive so beware. It is very similar to ASMR or guided meditation bedtime story that slowly carries you off to slumber.

“Sleep With Me” is a groundbreaking podcast created to help you fall asleep. So get in bed, press play and drift off into dreamland.

If you struggle with insomnia or just getting a good night’s rest, you’ve found the podcast for you.

Music by Christopher Postill @ Sounds Like An Earful Podcast “A Podcast about collecting stories, tinkering with noises and fumbling with really big questions”

Sleep With Me podcast art created by Always Trending Up Scott & Jennifer

Sleep With Me is written by Drew Ackerman and “performed” by Dearest Scooter

3 comments for “Rejuvenating Sleep with Seminar “10 Easy Steps to Boredom Mastery” | Sleep With Me #239

  1. Andy
    May 24, 2015 at 2:25 pm

    “10 easy steps” is one of your most brilliantly crafted ones yet. Why do put so much effort in for us? Why?? And thank you.

    • [email protected]
      May 24, 2015 at 6:52 pm

      If you listen to the whole episode you might find out why…but it would be better for you to sleep and dream of FOCUSED practice, only focused practice.

  2. Jas
    March 10, 2016 at 6:15 pm

    Learnt about this podcast on bbc world service today. Thank you for your passion to help us fall asleep. I feel more relaxed now and I’m sure will wander into slumberland soon. Wicked idea! Thank you!

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